The Balanced Plate

$9.99

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“The Balanced Plate: A Comprehensive Nutrition and Meal Planning Handbook” is an eBook designed to guide you through optimal nutrition. Packed with
essential information, it includes detailed macros for protein, carbs, and fats. This handbook goes beyond by illustrating how to plate your meals effectively, accompanied by
practical examples, empowering you to craft your own healthy and well-balanced dishes.

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